QI Gong class in Park

Qi Gong integrates physical postures, breathing techniques and focused intention

How to be more healthy, happy, energetic and reach your potential in life
Are you interested in finding an effective solution to things like pain, fatigue, and stress?

Come to Qi Gong class to find out about a Chinees ancient exercise system. Moreover, you will practically learn how a combination of flowing movement, gentle breath, and mindfulness can help you be more healthy, happy, energetic and reach your full life potential
QI GONG INSTRUCTOR: Larisa Ermishina
Class duration varies

COST: $10 per class
Location: Herman Park, the spot between Park Parking Lot A and Japan garden