RUSSIAN CULTURAL CENTER - OUR TEXAS

QI GONG - HEALTH AND WELLNESS CLASS

Every Wednesday | 7:00 pm

Join us for Qi Gong Class at 2337 Bissonnet in Houston, TX to improve your health and wellness.

Qi Gong, an ancient Chinese health care system, effectively integrates physical postures, breathing techniques, and focused intention.

During our Qi Gong class we will improve your health and wellness by learning how to be happier, more energetic and reach your highest potential in life.

If you are interested in finding effective solution to pain, fatigue, and stress, join us at 2337 Bissonnet every Wednesday at 7:00 pm to learn ancient Chinese health and wellness techniques.

Come to Qi Gong class to find out about traditional Chinese exercise system. You will practice combinations of flowing movement, gentle breath and mindfulness that will help you feel more healthy, happy. and energetic.

QI GONG INSTRUCTOR: Larisa Ermishina

TIME: 7:00 pm

DURATION : class duration varies

LOCATION : 2337 Bissonnet

COST: $15

For more information contact Cultural Center via email infocorpourtexas@gmail.com or phone 713-395-3301